Back to Basics: The Energy Envelope
One of the key elements in any SEID recovery plan is calculating and staying within one's energy envelope. The basic idea of the energy...
Decisions, Decisions... Candida/ GAPS/SCD/Maker's Diet
Michelle and I have been following the anti-candida diet for seven weeks now. This is Michelle's last week; I still have three weeks...
Pacing, Pre-emptive Rest, and the Pomodoro Technique
When I was a pianist in college, the timer grew to be one of my best practice tools. During a practice session, it was easy to lose...
Emotional Coping Cheat Sheet
This week, as soon as I recovered from finishing the school year and made my goals for the summer, I came down with something mild and...
Creative Time Management Series
From this point, I am adding more structure to this blog. On Saturdays, I'll give a general update on Michelle's and my progress with...
Back in One Piece
After dropping off the face of the planet for a couple weeks, we're Bach and better than ever! These last few days have been an absolute...