Decisions, Decisions... Candida/ GAPS/SCD/Maker's Diet
Michelle and I have been following the anti-candida diet for seven weeks now. This is Michelle's last week; I still have three weeks...
Back in One Piece
After dropping off the face of the planet for a couple weeks, we're Bach and better than ever! These last few days have been an absolute...
5th Gear, Full Throttle
Michelle and I have almost passed the two-week mark (woohoo!). She feels ok but is still a little out of commission. I am in the middle...
Tea Party and Week One Recap
Week One: DONE. It has been incredibly hard but certainly successful. Michelle and I have both experienced intense die-off symptoms...
Candida Cleanse: Day 1
The beginning of our detox was successful if not terribly smooth. I'm thrilled that I didn't experience a caffeine headache from...
Diving In
Tomorrow, my sister Michelle and I will embark on a ten-week health overhaul, a candida/digestive health program from...