Redirection
Where do I begin? First, the quick update: I had to ease up on supplements and reintroduce foods from my elimination diet early because...
Round Two! Lizzie's Take on Low-sugar Autoimmune Paleo
Last year, I started this blog as Michelle and I began a two-month comprehensive anti-fungal/digestive health nutrition/supplement...
Personality-Inspired Habits (New Year's Post, Part Two)
Today's all about New Year's resolutions and habit formation. I suppose I could say I waited several weeks after New Year's to write...
Still Alive! (New Year's Post, Part One)
A friend mentioned to me that it would would perhaps be a good idea to update the blog, seeing as how my last post.was a tad forlorn,...
I'm Not Okay, and That's Okay
It's Sunday. I dressed in not-tennis-shoes, brushed on some lip gloss, played a couple half-asleep run-throughs of today's choir...
Back to Those Pesky Basics
I was doing awesome this summer. Stamina increased, mental outlook skyrocketed, and flares wereat a minimum. I was starting to think...
Gluten-free at Busch Gardens Williamsburg: Conquering the SEID Roller Coaster through Nutrition and
This Independence Day, I faced a fear and volunteered to join my family for a day at Busch Gardens. At first, I was apprehensive because...
Summer 2015: Camp, Theme Parks, and Netflix
In the several weeks since I've blogged, I have run two music camps and survived an Independence Day excursion to Busch Gardens. I'm...
Back to Basics: The Energy Envelope
One of the key elements in any SEID recovery plan is calculating and staying within one's energy envelope. The basic idea of the energy...
Decisions, Decisions... Candida/ GAPS/SCD/Maker's Diet
Michelle and I have been following the anti-candida diet for seven weeks now. This is Michelle's last week; I still have three weeks...
